– Start-up interview
– Analysis of your body data
– Customized diet plan based on your preferences
– Training program considering your level and experience
– Weekly tracking of your progression
– Depending on how you progress, changes to your diet and training will be made
– Personal chat (one on one) with me
You only pay 1 month at the time. I will not make you bound for the amount of weeks you believe is needed. We find the way together towards your goal, and see how much help you need.
– 10 top positions at fitness events.
– Won 1st place at the international pro qualifier competition Iron Rebel 2018.
– The first and only Danish Men’s Physique Atlet, who has won an IFBB Pro Card.
– Over 10 years in the industry as a fitness athlete and bodybuilder.
– CAND. SCIENT. in health at the Southern Danish University, certified personal trainer at NASM, certified nutritionist at FNS, and certified physiotherapist at The Danish Institute for Physiotherapy.
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